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What's the best remedy for flu?


belle
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you can't overdose yourself on Vitamin C. you can overdose yourself on fat soluble ones, like ADEK or Vit A, D, E and K.

overdosing is as follows

Vit A = liver disease

Vit B = can't be overdosed. B is used as a co-enzyme

Vit C = can't be overdose. body gets rid of it automatically

Vit D = hardening of cartiledge because of increased calcium intake.

I can't remember the rest. by the way I study biology now. so thats why I know. but its only the minute details that I know. so a more professional person may do justice to this question as to whether you can be overdosed of Vit C. (=

by the way, ADEK vitamins are the only fat soluble ones. (=

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