how much does a person need to sleep per day?

[RAV-65]

Wah.... simple sleeping topic yet so much responses... you all dun need to sleep ah?!

[LaW]

I think the body cannot rest due to unfamiliar territory or area. It's like a defence mechanism whereby the body is in constant alert even if you are not aware of it. I myself hate sleepover at any of my relative place. Very uncomfortable for me. I will be aware of the slightest noise being made. And the worst noise that I really hate that can make my blood boil is the sound of SNORING! I really can't believe someone unconscious would make such LOUD noise! I sometimes feel like hitting the person with whatever object nearby.

if i want someone to eiliminate my father, i will look for u

[LaW]

Talking abt this sleep thing bro law how is your sleep disoder? Are you still having trouble sleeping?

For me my sleep timing varies sometimes 4 or 8. But still ready for the next day to go to work and don't feel tired at all.

Oh dear am I normal?

Now when I start talking abt it, it is starting to freak myself out!

thank you bro flying carpet of aladin for that corcern question of urs.

really appreciate that. that brought a smile on my face.

im doing fine. can sleep easily most of the time.

been working in a pub, 6 - 3 or 5 am from monday to saturday.

always when i got home, i normally find myself dead tired.

one thing i learnt, u want to sleep well? eliminate ur problems. screw those worries.

=D

once again, thanks for the concern.

and i think u are nomal if u dun feel latargic, so no worries =)

[LaW]

i sleep 4-5 hours a day. i take my short nap whenever i travel on bus sometime when i home early in the afternoon, i will take a short nap (at least 1 hour). if my napping is too long (2-3 hours)... i will be in trouble. i will be like an owl at night like law

now, i try to force myself to sleep later by 1 am i know i am a night person but at least i must try to sleep more. at least 6 hours

what do u mean like me gary.

[Sotong]

one shld zz early n wake up early... 8hrs of sleep wld be enough.. n of coz a gd one ....

zzzzzzzzzzzzZzzzzzzzzzzzzZzzzzzzzzzzzzz...

it's a waste of time .. if one zzz too many hrs ... n miss the early morning on wkends... the weather's usually cooling.. n outside is quiet...

look out of the window n c the beautiful sky...