Healthy seafood comes from sustainable fish

[Harlequinmania]

When ordering seafood, the options are many and so are some of the things you might consider in what you order. Is your fish healthy? Is it safe? Is it endangered? While there are many services offered to help you decide, a group of researchers have found a simple rule of thumb applies. "If the fish is sustainable, then it is likely to be healthy to eat too," said one of the authors.

View the full article