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Eating fish can reduce the risk of diabetes

Harlequinmania

By Harlequinmania,
in General Reefkeeping_

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Harlequinmania

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A study analyses the dietary patterns of the adult Spanish population with high cardiovascular risk. The results reveal a high consumption of both red meat and fish. However, whilst eating lots of cured meats is associated with greater weight gain and a higher obesity rate, the consumption of fish is linked to lower glucose concentrations and a smaller risk of developing diabetes.

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1000 Gallon Tank in the Hole 

http://www.sgreefclub.com/forum/topic/120957-1000-gallon-3d-hole-in-the-wall/ 

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