Semalam gua baru dose 50ml mgcl ... tak der apa2 reaksi pun ... nanti malam gua dose another 100ml. Gua punya target 150ml per day atau boleh maintain 1350ppm. End of the week gua monitor magnesium lagi....
Alamak .. gua tak leh pegi aquarama la...this weekend, saturday& sunday gue kena balik keje....boring seh ....