There you go. Someone could help to mass prepare then we all share the cost
RECIPE FOR A NUTRITIOUS DIET
Shrimp 500g
Squid 100g
A combination of :
Clam / Scallop / Oyster / Mussel 200g
Silver Fish 50g
Fish Roe 60g
Nori seaweed - re-hydrated weight 50g
Cyclopeze - frozen 20g
Garlic Juice 80ml
Pellet Fish Food - eg Spectrum etc 20g
Multi Vitamin 1 tbsp
Fish Oil - EPA/DHA 1 tbsp
All seafood items may be purchased FRESH or frozen
PRE- PREPARATION
De-shell prawn
For live clams, wash shellfish clean under tap water then place them in a container filled with seawater. Aerate with airline or power head. Purge the shellfish in this manner for 4 hours. Change water in between.
PREPARATION
Remove meat from shellfish
Drain off excess water from oyster
Cut up squid into small cubes
Soak Nori in a bowl of lukewarm water
METHOD
First blend nori and squid.
When nori and squid are adequately minced, place in the rest and blend to a paste. The correct consistency should be one where both bigger and finer sizes suit the type of fish you keep.
Place paste in zipbloc bags and freeze